Praise & Workout

Prepare yourself to 'slim for Him' with a workout 'that
strengthens the heart and soul'. This American video (a unique
combination of lycra and liturgy) will help you trim off the
pounds and turn you into a firm believer.

The 75-minute workout is accompanied by driving reggae,
dance and techno tracks, followed by a cool-down segment with
gentle versions of such favourites as 'A King is Born', 'We Shall be
Satisfied', and most appropriately of all, 'The Lord is Not Slack'.
Neither will you be by the end of it all…

© Ship of Fools 1998